Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 5:15am | Strength & Conditioning
5:15am
- 6:15am
| Strength & Conditioning
5:15am
- 6:15am
| Strength & Conditioning
5:15am
- 6:15am
| Strength & Conditioning
5:15am
- 6:15am
| Strength & Conditioning
5:15am
- 6:15am
| ||
| 6:15am | Strength & Conditioning
6:15am
- 7:15am
| Strength & Conditioning
6:15am
- 7:15am
| Strength & Conditioning
6:15am
- 7:15am
| Strength & Conditioning
6:15am
- 7:15am
| Strength & Conditioning
6:15am
- 7:15am
| ||
| 7:30am | Strength & Conditioning
7:30am
- 8:30am
| ||||||
| 8:30am | Strength & Conditioning
8:30am
- 9:30am
| HiiT
8:30am
- 9:30am
| |||||
| 8:45am | Boxing
8:45am
- 9:30am
| HiiT
8:45am
- 9:30am
| HiiT
8:45am
- 9:30am
| Pilates
8:45am
- 9:30am
| HiiT
8:45am
- 9:30am
| ||
| 9:30am | Strength & Conditioning
9:30am
- 10:30am
| Strength & Conditioning
9:30am
- 10:30am
| Strength & Conditioning
9:30am
- 10:30am
| Strength & Conditioning
9:30am
- 10:30am
| Strength & Conditioning
9:30am
- 10:30am
| Weightlifting
9:30am
- 10:30am
| Pilates
9:30am
- 10:15am
|
| 4:15pm | HiiT
4:15pm
- 5:00pm
| Boxing
4:15pm
- 5:00pm
| HiiT
4:15pm
- 5:00pm
| HiiT
4:15pm
- 5:00pm
| |||
| 5:00pm | Strength & Conditioning
5:00pm
- 6:00pm
| Strength & Conditioning
5:00pm
- 6:00pm
| Strength & Conditioning
5:00pm
- 6:00pm
| Strength & Conditioning
5:00pm
- 6:00pm
| Strength & Conditioning
5:00pm
- 6:00pm
| ||
| 6:00pm | Strength & Conditioning
6:00pm
- 7:00pm
| Strength & Conditioning
6:00pm
- 7:00pm
| Strength & Conditioning
6:00pm
- 7:00pm
| Boxing
6:00pm
- 6:45pm
Strength & Conditioning
6:00pm
- 7:00pm
| Strength & Conditioning
6:00pm
- 7:00pm
| ||
| 7:00pm | Strength & Conditioning
7:00pm
- 8:00pm
| Strength & Conditioning
7:00pm
- 8:00pm
| Strength & Conditioning
7:00pm
- 8:00pm
| Yoga
7:00pm
- 8:00pm
|
